“Putting sensation in the foreground of one’s intentions and results in the background is where the joy is at.”
Ryan Hall
Hello!
Looking for inspiration about all things fitness-related with a running focus?
You’ve landed on the right spot. Inspiring you to #KeepShowingUp every day to find your movement by sharing my fitness adventures with you.
Blog Highlights
Week 10 Marathon Szn
“Small wins build momentum. Keep stacking them up.” 7/9: SpeedworkComing off a fun running weekend, I was actually surprised at…
Week 9: Marathon Szn
“Happiness is a function of reality minus expectations.” 7/2: Easy run w/ strides I woke up a bit later than…
Something went wrong. Please refresh the page and/or try again.
Who Am I?
From early mornings to late nights, I am supercharged for the zest of life. Midwest born, but always up for an adventure, catch me rocket-blasting anywhere my heart desires.
Re-Energized Running 