Hey there! I’m Jessica – a pharmacist by day, a wife by night, and a fitness ninja in the moonlight. The idea for this weekly blog came from my performance coach, to share my revelations with you in hopes of helping you to show up and never give up. I’ll share my ups and downs, trials and tribulations, strength training gains, racing recaps, and links to anything I find stimulating and inspiring – all with a fitness theme.
(Disclaimer: I am not a professional fitness guru.)
Happy Reading! Don’t be afraid to drop a note my way!
Favorite PowerUps
Keep showing up.
Des Linden
Stress + Rest = Growth
Steve Magness & Brad Stulhberg
Less is always more.
Garrett McLaughlin
Re-Energized Running 