Tag: Get to Work

• Rehab Revolutions, One Year Later

  

  As I have surpassed one year of rehabbing from two bone stress injuries (July 2021), I also have reached one year of rehabbing from a benign pelvic mass (August 2021). As I look to the future on what I would like to accomplish to my high standards of satisfaction, I have reflected on how I…

  Running On Grit

  August 28, 2022

  Rehab

  Get to Work, Keep Showing Up, Lessons Learned, Mind Over Matter, Mindset, Recovery, The Comeback Journey

• Mental Fitness in Sport and Life: Part 3 Respecting Recovery

  Recovery is the eight letter word that every athlete knows how to violate the most.  Admit it, you’ve done it.  You saw that “rest day” on your training plan and thought, “I feel great!  I don’t need the rest day.  I’ll go for an easy jog.”  Chasing goals makes us overlook the super easy aspects…

  Running On Grit

  September 18, 2021

  Off-season

  Get to Work, Opportunity, Recovery, rejuvenate, Respect Rest, Treat Yourself