Tag: Plantar Fascia Ouch
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Week 10 Marathon Szn
“Small wins build momentum. Keep stacking them up.” 7/9: SpeedworkComing off a fun running weekend, I was actually surprised at how my skeleton felt: ready to dive in head first to this workout! I was actually a little excited to do this workout when I programmed it into my watch the night before. I decided…
Re-Energized Running 