Tag: World Marathon Majors
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Week 10 Marathon Szn
“Small wins build momentum. Keep stacking them up.” 7/9: SpeedworkComing off a fun running weekend, I was actually surprised at how my skeleton felt: ready to dive in head first to this workout! I was actually a little excited to do this workout when I programmed it into my watch the night before. I decided…
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Week 8: Marathon Szn
38% Training Block Completed “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” 6/26: Recovery Run The thunderstorms of the morning sent me to the dread tready. It meant that I could sleep-in, which was very welcomed! I took my…
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Week 6: Marathon Szn
“Progress: You might not be where you want to be, but you’re not where you used to be.” 6/11: Easy runThis run was planned an easy run after my long run on Sunday. One thing I have noticed is that my recovery window after a long run needs to be longer than other days. I…
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Travel Time – Japan Day 7
I woke up this morning, having just run 26.7 miles (yes the course was a bit long on my watch). My skeleton is tired, but absolutely feeling grand. This is probably the best I have ever felt after a marathon. It does make me question if I gave it everything I had yesterday or if…
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Jumping for Japan – Day 1
Welcome back to my blog! I figured what a better way to share my adventures than to dust off the blog cover and chronicle my journey to the other side of the world. Nothing better than a 4hr delay on a 14hr direct flight! The beauty of this delay is that I got to spend…
Re-Energized Running 