Tag: Setbacks
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From Symptoms to Solutions in 25 days
“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” – Socrates “What?! How is this even possible again?” These were the words from my husband in my Bluetooth speaker as I drove from a sleepless night filled with hip imaging to my Sports…
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Hip Ship Shenanigans
[Week of 6/19: Marathon Season Paused] Monday: I hopped a quick jet trip over Lake Michigan to see my Coach for my pesky problem-child hip. There’s something still wrong with it and if anyone can help me get back on track, it is my Coach. I’m always very confident in his assessment and evaluation, since…
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Pivot and Adapt
“Embrace failure. Missteps and roadblocks are inevitable. They are an opportunity to learn and pivot with a new perspective.” Monday 6/5Supporting session day was on deck today, to the tune of a 12hr work day. My body was ready for a dropweek after cranking out 38 miles last week and that means it’s time to…
Re-Energized Running 